Donation

CFC 2010 is off to anencouraging start as we received a donation for $1000!

Training

Hi,

I tried my new clipless shoes & pedals last night. They are an early birthday present. Wow, what a difference. I felt llike me legs had a much better workout than any other time on  my trainer. It has turned cold here again so I don't think I will be out for a few days.